Peppermint & White Sage Mix

These White Sage & Peppermint Smudge sticks are a wonderful way to bring the cleansing properties of White Sage and Peppermint together.

Peppermint is often used in aromatherapy to help clear the mind and destress, and in ritual and magic is associated with new life, prosperity and growth.

White Sage has been used in Native American ceremonies and rituals for cleansing for hundreds of years, helping to cleanse, purify and protect by dissipating negative energy and spirits. Many cultures use a 'smoke bath' to purify the body, aura and energies, and white sage is often the herb of choice for these. It is also used by healers, to enhance intuition and to connect to the spiritual and psychic realms (White Sage contains thujone, a mild psychoactive which helps induce these states). Burning sage can also help to relieve anxiety, stress and depression whilst boosting concentration and focus.